What Is a Candida Cleanse?

A candida cleanse is a diet designed to reduce candida overgrowth in the body to address symptoms related to skin, mouth, and vaginal infections. When paired with a broad-spectrum anti-fungal, -bacterial, and –parasite supplement specifically designed to promote gut health, a candida cleanse could help get rid of candida and keep it from becoming a chronic health issue.

How Does CanXida Supplements Support a Candida Cleanse?

What Does the Candida Cleanse Do?

A candida cleanse is designed to remove candida's primary sources of fuel: sugar, white flour, yeast, and cheese. This causes the candida to die off and be removed from the body, preventing overgrowth and reducing candida-related symptoms such as bloating, fatigue, constipation, and mood swings.

Why Do a Candida Cleanse?

If you often suffer from yeast infections, excessive flatulence, abdominal cramps, persistent bloating, constipation, or diarrhea, it could be beneficial to try a candida cleanse. Implementing the candida cleanse diet and a broad-spectrum candida supplement into your daily routine could reduce the symptoms related to candida growth and get rid of the bad bacteria and yeast in the gut.

When to Do a Candida Cleanse

You should do a candida cleanse when you start to experience early signs and symptoms of candida overgrowth, like abdominal cramps, flatulence, bloating, recurring yeast infections, or oral thrush. Symptoms may also include fatigue, brain fog, or mild depression.

How Often Should You Do a Candida Cleanse?

You shouldn't need to do a candida cleanse too often. In fact, once you've resolved the initial overgrowth issue, doing a candida cleanse once a year for a week or two should be sufficient to clear out any candida buildup. Taking a vitamin C supplement can also prolong the time between cleanses, as it aids in gut and bowel health.

Candida Cleanse Frequency

Does the Candida Cleanse Work?

While there haven't been any clinical trials of the candida cleanse, many people who have tried it report it to be helpful. This regimen can also help with a variety of other health issues because it improves your diet.

What Happens to Your Body When You Do a Candida Cleanse?

Doing a candida cleanse kills off the candida in your body and flush it out of your system, lessening the symptoms of candida overgrowth. Since the candida cleanse diet focuses on healthy foods such as vegetables, proteins, and liquids, it can also provide other benefits for the body, such as better heart health, improved overall gut function, reduced inflammation, and weight loss. However, some people on this diet may experience negative symptoms like headaches, mood swings, fatigue, or changes in sleep patterns.

What to Expect During a Candida Cleanse

It's common for those doing a candida cleanse to experience candida die-off symptoms. As these bad fungi die off, they release endotoxins, which can cause something known as the Jarisch-Herxheimer reaction. Symptoms of candida die-off may include headache, fever, a decrease in blood pressure, muscle aches, acne, or flushing of the skin. These symptoms are a sign that the cleanse is working and should not be taken as a sign to stop the cleanse cold turkey. It is important to note that the high-quality candida supplements designed to remove bad bacteria from the gut do not cause “die-off” reactions and side effects.

How to Do a Candida Cleanse

There are several variations on the candida cleanse regimen. Some people prefer to focus on drinking fluids like bone broth, kombucha, or lemon water, while others focus on cutting out foods with ingredients that help candida thrive, like sugar, gluten, some dairy products, starchy vegetables, most fruits, alcohol, and processed foods. The diet that you choose should be paired with an antifungal supplement.

What Is the Best Candida Cleanse?

The best way to do a candida cleanse is to pair your chosen diet with a trusted antifungal product like CanXida Remove. This sustained-release dietary supplement contains a potent blend of natural ingredients that target yeast, parasites, and harmful bacteria without harming the good bacteria in your gut. Coupling CanXida Remove with a candida cleanse delivers a one-two punch to candida.

What to Eat During a Candida Cleanse

To do an effective candida cleanse, you'll need to cut sugar, gluten, some dairy products, some fruits, starchy vegetables, and alcohol from your diet. Some healthy foods to include in your diet when you do a candida cleanse include:

• Avocado
• Berries, especially strawberries, raspberries, and blueberries
• Bone broth
• Coconut oil
• Cruciferous vegetables (broccoli, Brussels sprouts, cabbage, cauliflower)
• Dark chocolate
• Eggs
• Ginger
• Grass-fed beef
• Herbs, especially basil, cilantro, and oregano
• Lemon
• Non-starchy vegetables (asparagus, onions, shallots, zucchini)
• Nuts, including almonds, macadamia nuts, and walnuts
• Olive oil
• Olives
• Pasture-raised poultry
• Seeds, including chia seeds, hemp seeds, and flaxseed
• Spices like cumin and turmeric
• Tea, especially green tea and rooibos
• Tomatoes
• Wild fish

How to Cleanse Candida Naturally

The best way to cleanse candida naturally is to follow the cleanse diet carefully, sticking to whole foods while avoiding processed and unhealthy foods. To maximize the effectiveness of this regiment, you can also include an antifungal supplement made with all-natural ingredients, like CanXida Remove.

How to Do a Candida Cleanse While Pregnant

A full candida cleanse is not suitable for those who are pregnant. However, women can make changes to their diet that may be helpful, like avoiding added sugars and eating whole-grain carbohydrates, whole fruits instead of juices, and lean proteins. If you're pregnant, you should consult your doctor first, especially since you may not even be experiencing candida overgrowth: Some of its symptoms can be the same as the normal effects of pregnancy.

How Long Does a Candida Cleanse Take?

A candida cleanse is designed to be a thorough reset of your gut microbiome and should only be done for a short period of time. Most experts recommend that one to six weeks is an adequate amount of time to do a candida cleanse.

How to Know if a Candida Cleanse Is Working

The most obvious and immediate sign that a candida cleanse is working is experiencing candida die-off symptoms, which can often feel similar to having the flu. This reaction should only last between three and ten days. After that, you'll know that the cleanse is working because you'll stop experiencing the symptoms the candida buildup has been causing.

Will a Candida Cleanse Cure a Yeast Infection?

Yeast infections are caused by candida overgrowth. There is no scientific evidence that supports a cure for candida overgrowth, but there are effective ways to treat it and manage its effects on the body so that you can live a comfortable life. Many people find that doing a candida cleanse is beneficial for treating symptoms of a yeast infection. However, there haven't been any clinical trials done to support the use of a candida cleanse as a cure for yeast infections.

Can a Candida Cleanse Help Irritable Bowel Syndrome (IBS)?

Some people with irritable bowel syndrome have found that following a candida cleanse diet helps reduce their symptoms, and research has turned up some evidence that candida may be linked to IBS. We can't say for certain that a candida cleanse will help with IBS, but it might be worth a try.

Can a Candida Cleanse Release Bacteria?

On its own, a candida cleanse may or may not have an effect on bacteria in the gut. Removing the candida will change the microbiome of the gut, which can make it either more or less hospitable to certain bacteria. If you want to be sure to eliminate bad bacteria along with candida, you'll need to add an antibacterial supplement to your regimen.

Will a Candida Cleanse Make Me Poop?

A candida cleanse may cause short-term symptoms like loose stool as the candida die off and are eliminated from the body. This should end within a week or so.

Will a Candida Cleanse Affect Probiotics?

A candida cleanse should not directly affect probiotics. However, adding in a probiotic supplement, can help to inhibit the growth of candida.

Will I Lose Weight Doing a Candida Cleanse?

Yes, doing a candida cleanse does often cause people to lose weight. This is because the diet focuses on whole foods and lean proteins and eliminates things like refined carbs and processed foods. It's an unhealthy diet for candida but a very healthy one for you!

Are Candida Cleanses Safe?

Candida cleanses are generally safe, as the process typically improves the quality of your diet. However, if you have previously had issues with disordered eating, this may not be the right option for you.

Do Candida Cleanse Supplements Work?

It depends on the candida cleanse supplement you use. Not all antifungal products are created equal. CanXida Remove was designed by a team with decades of experience using the most potent natural ingredients to target candida, harmful bacteria, and parasites. That's why naturopaths recommend CanXida products to their patients suffering with candida and gut disorders.

What Is the Best Candida Cleanse Supplement?

The best supplement for your candida cleanse is CanXida Remove. This dietary supplement is designed specifically to help people dealing with gut disorders and candida overgrowth, using a blend of 12 powerful and all-natural ingredients that are effective against every common candida species. This sustained-release product is also formulated to avoid harming beneficial bacteria.

Where Can I Buy a Candida Cleanse?

You can purchase your own candida cleanse supplement from CanXida to help stop candida overgrowth in the gut. Shop with us today and you'll soon see why we're the most trusted brand in gut health.